Preventing Falls – Balance Can be Learned (ANV presented 55+ event)

06/23/2015 @ 1:00 pm – 2:00 pm
Culpepper Garden Senior Center
4435 North Pershing Drive
Arlington, VA 22203

According to the Centers for Disease Control (CDC), falls are the leading cause of injury or death in adults 65 and older; one in three seniors has a fall each year. Fitness instructor and certified balance trainer, Andrea Bauman, will teach exercises to improve your balance and also ways to be safe and confident as you move through life.

Please RSVP by June 18.  You can RSVP for this event by replying to this email ( or by calling the office (703-509-8057) – be sure to include the name of the event and the number in your party.