ANV Tai Chi — A gentle way to exercise and reduce stress

07/17/2014 @ 9:00 pm – 10:00 pm
Oakland Park
North Oakland Street & 9th Street North
Arlington, VA 22203
Dave Christian

Whether  you already practice Tai Chi, or are  curious to learn just what it is all about, come and take part in ANV’s new Tai Chi sessions.  A practice group meets Thursdays at 9 a.m. in Oakland Park, Wilson Blvd., between N. Nelson, N. Oakland, and 9th Street North. This is a practice session group.  Instruction is not provided.

Dave Christian, an ANV volunteer, is the point of contact and can be reached at or call 703-785-3434.

Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that’s now used for stress reduction, improved balance, and a variety of other health benefits. Often described as meditation in motion, Tai Chi promotes serenity through gentle, flowing movements.  To learn more about it, visit this link:

Tai chi: A gentle way to fight stress

ANV members who would like transportation to this session should call the ANV office at 703-509-5087.