ANV Tai Chi — A gentle way to exercise and reduce stress

When:
07/25/2017 @ 9:30 am – 10:00 am
2017-07-25T09:30:00-04:00
2017-07-25T10:00:00-04:00
Where:
Location varies depending on weather
Cost:
Free
Contact:
Anita Wallgren

IMG_2624Whether you already practice Tai Chi or are curious to learn just what it is all about, drop in on ANV’s Tai Chi sessions. This is an informal practice group. Instruction is not provided.

Originally developed for self-defense, Tai Chi is now used for stress reduction, improved balance, and other health benefits. In colder weather, we meet in the Fellowship Hall at St. George’s Episcopal Church, 915 N. Oakland Street, Arlington, VA, in Virginia Square. Email awallgren@gmail.com for more details.