Coffee and Conversation

When:
06/20/2018 @ 10:00 am – 11:00 am
2018-06-20T10:00:00-04:00
2018-06-20T11:00:00-04:00
Where:
Langston Brown Community Center
2121 N Culpeper St
Arlington, VA 22207
USA

At the corner of Lee Highway. Free parking is available in the parking lot adjacent to the Center.

Ron Bashian, MD will introduce us to ACT, Acceptance and Commitment Theory, an innovative and creative mindfulness-based theory which is based on values, acceptance, compassion and living in the present moment.